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Water And You Vol 1 - Issue 2

Our body composition varies according to gender and fitness level because fatty tissues contain less water than lean tissues. The average adult man is...

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Water And You Vol 1 - Issue 3

Dehydration occurs when the body does not have enough fluid. As a critical element of the body, water is needed for various organs to function. When t...

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Water And You Vol 1 - Issue 4

Water is a cleanser that comes into the mouth and washes away unwanted particles in the mouth. One of the most unwanted substances it washes away is t...

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Water And You Vol 1 - Issue 5

Water gives the brain the electrical energy it needs for all its functions. This includes thought and memory processes and so it follows that a reduct...

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